WE'RE ALL ABOUT HELPING YOU GET BETTER
CrossFit East Tamaki provides a motivating and dynamic environment with like-minded people of all ages and body types. Our coaches are committed to helping you work hard and achieve those lasting fitness results. We're passionate with what we do and it shows when we're coaching. Get in for a free trial and see for yourself!
STEP ONE
Goal Setting
What do you want to achieve? Have a quick sit down with one of our talented coaches so we can better understand your needs.
STEP TWO: OPTION ONE
The Fast Track
You're confident in the gym but want to get the fundamentals down before progressing to the group classes. Take 1-3 more 1-on-1 sessions to learn the ropes.
or
STEP TWO: OPTION TWO
The Base Builder Track
Working 1-on-1 with a coach, take your time learning the fundamentals and build your fitness & confidence up at the same time before transitioning to the group classes.
STEP THREE
Group Classes
Transition to the group classes and continue to develop your skills and fitness.
STEP FOUR
Progress Check-Ins & Nutrition
Now you have had a bit of time with is, it's time to re-evaluate your goals and take a look at improving your nutrition.
WHAT A FREE TRIAL
LOOKS LIKE
WHAT IS
FUNCTIONAL FIT?
WHAT IS CROSSFIT?
Why CrossFit East Tamaki?
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CrossFit certified coaches committed to the CrossFit lifestyle – training, competing and clean eating.
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Low athlete to coach ratio – dedicated attention to your unique fitness goals
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Proven results with fitness, strength, agility, body composition and weight loss
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Supportive & fun community of all levels – from beginners to competitors
WE HAVE
Experienced Coaches
We have some of the most experienced CrossFit coaches in New Zealand. Our coaches are on a constant learning journey continuously upskilling themselves in different training methods to help our members. Most of our coaching team also competed in the 2015, 2016, 2017 and 2018 CrossFit Games respectively.
WE ARE
Member Focussed
At CFET you aren't just another number to us, you and your wellbeing is our number one priority. Our Philosophy reflects this - Professionalism, Empathy and Focus. We pride ourselves on our tidy facility and the way we treat our members - it's the way it should be!
WE OFFER
World Class Programming
We offer two different programmes; traditional CrossFit and then our Functional Fitness programme. We believe that we offer the best programming in the country. No matter what your current fitness level whether it's your first time in the gym or you're a seasoned athlete we have something that will suit you.
GETTING STARTED
Our Crossfit classes are always constantly varied movements and exercises keeping the body guessing. It's not just a one and done gym fad, it's a lifestyle.
The best thing about this type of training is it doesn't matter was shape or size you are, what skill set you have or what age you are, Crossfit coaches people to improve their overall fitness in a fun and challenging environment. To see what we're about, get started with our Functional Fit classes specifically designed for beginners!
